Valerian Root (cut & sifted; organic) - 2 oz
Valerian Root(organic) - Valeriana officinalis is commonly used in bedtime teas, ointments, skincare products, as well as foot soaks and baths! It has wonderful properties that can help relax and calm before bed.
To make valerian tea, add 8 oz of boiling water to 1 tsp of the herb, steep 3-5 minutes, then strain and enjoy.
For a stronger version, simmer the water and herb in a pot for 10-15 minutes before straining and drinking.
Valerian Root(organic) - Valeriana officinalis is commonly used in bedtime teas, ointments, skincare products, as well as foot soaks and baths! It has wonderful properties that can help relax and calm before bed.
To make valerian tea, add 8 oz of boiling water to 1 tsp of the herb, steep 3-5 minutes, then strain and enjoy.
For a stronger version, simmer the water and herb in a pot for 10-15 minutes before straining and drinking.
Valerian Root(organic) - Valeriana officinalis is commonly used in bedtime teas, ointments, skincare products, as well as foot soaks and baths! It has wonderful properties that can help relax and calm before bed.
To make valerian tea, add 8 oz of boiling water to 1 tsp of the herb, steep 3-5 minutes, then strain and enjoy.
For a stronger version, simmer the water and herb in a pot for 10-15 minutes before straining and drinking.